Weigh In record (no journal entry) for 13 July 2022
|
50.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 5.41g | Prot: 17.55g | Carbs: 31.17g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Mamão, Café. Lunch: Carne Moída, Pepino (com Casca), Beterrabas, Alface. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|