Weigh In record (no journal entry) for 13 July 2022
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50 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 80.95g | Prot: 126.45g | Carbs: 125.84g.
Breakfast: Pesto, Olivenöl, Erdnüsse, Sonnenblumenkernbrot, Bio Land Gouda Mittelalte, Kaffee mit Milch, Rote Tomaten, Gekochtes Ei, Gemischte Blattsalate, Essig. Lunch: Fettarmer Cheddar- oder Colby Käse, 垂坤 蔓越莓乾, Walnüsse, Kirkland Greek Yogurt, Blaubeeren, 家樂福 小番茄. Dinner: Olivenöl, Pesto, Bratkartoffeln, Gedünstete oder Gekochte Garnelen, Gemischte Blattsalate, Rewe Bio Qualität Natur Tofu Mild, 家樂福 小番茄, Costco 藜麥. Snacks/Other: Sojamilch. more...
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1229 kcal
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Exercise:
Resting - 18 hours and 12 minutes, Sleeping - 5 hours and 48 minutes. more...
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Losing 4.2 kg a Week
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Pettikresslin's Weight History
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