Weigh In record (no journal entry) for 13 July 2022
|
60.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 53.50g | Prot: 28.51g | Carbs: 106.33g.
Lunch: La Serenísima Manteca, Queso Mozzarella, Salsa Bechamel, Tarta de Choclo. Dinner: Banana, La Serenísima Manteca, Queso Mozzarella, Salsa Bechamel, Tarta de Choclo. Snacks/Other: Hogareñas 7 Semillas, Cereal Mix Galletitas Avena y Pasas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivagyelen's Weight History
|