Weigh In record (no journal entry) for 13 July 2022
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 33.26g | Prot: 58.33g | Carbs: 210.10g.
Breakfast: Inglese Saraceni Integrali , Zucchero di Canna, Camomilla. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Ecor Riso Basmati Bianco. Dinner: Anguria, Nutrifree Pan Bauletto Integrale, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Snacks/Other: Pesca. more...
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Losing 1.4 kg a Week
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Vale Ria.'s Weight History
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