Weigh In record (no journal entry) for 31 August 2014
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 24.35g | Prot: 42.13g | Carbs: 215.36g.
Breakfast: Óleo de Coco, Tapioca, Jasmine Farinha de Linhaça Dourada Estabilizada, Leite (sem Gordura com Vitamina A e Proteína), Maçã, Mamão. Lunch: Urbano Macarrão de Arroz, Carne de Bode. Dinner: Tapioca. Snacks/Other: Caju, Couve Manteiga Crua, Banana Prata. more...
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Losing 1.4 kg a Week
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Claudinha Batalha's Weight History
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