Weigh In record (no journal entry) for 13 July 2022
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88.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 39.42g | Prot: 72.19g | Carbs: 102.22g.
Breakfast: Chef Protein Proteína, Loncoleche Yoghurt Protein . Lunch: Fideos. Dinner: Completeo Dinámico. Snacks/Other: Livean Néctar Frutifrutilla, Loncoleche Leche Protein. more...
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Losing 9.8 kg a Week
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wladixxs's Weight History
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