Weigh In record (no journal entry) for 13 July 2022
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68 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 54.24g | Prot: 90.04g | Carbs: 78.78g.
Breakfast: Ser Dulce de Leche, La Serenísima Manteca Untable Light, Lactal Pan Salvado, La Anónima Queso Feta, Frutos Mezclados Secos Tostados, Ajo, Café, HTN USA Soy Protein, Silk Leche de Almendras sin Azucar, Café Cortado. Lunch: Mate, Matarazzo Mostachol, Churrasco. more...
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2171 kcal
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Exercise:
Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Sebastian_72's Weight History
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