Weigh In record (no journal entry) for 13 July 2022
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117.3 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 44.79g | Prot: 88.41g | Carbs: 103.10g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Quest S'mores Protein Bar. Lunch: Quest Protein Chips Cheddar & Sour Cream, Lean Ground Beef, Cherry Tomatoes, Carrots . Snacks/Other: Harris Teeter Animal Crackers , Pure Heart Seedless Watermelon. more...
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Losing 0.6 kg a Week
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JessicaRose91's Weight History
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