Weigh In record (no journal entry) for 13 July 2022
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 73.29g | Prot: 61.99g | Carbs: 144.61g.
Breakfast: Молоково Молоко 3,2%, Б.Ю. Александров Сырок Творожный Картошка. Lunch: Сыр Российский, Черкизовский Балык из Куриных Грудок, Гречка Отварная, Банан. more...
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Losing 0.1 kg a Week
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Katya1912's Weight History
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