The scale is moving in the right direction. Slowly but certainly.
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77.1 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 38.32g | Prot: 51.40g | Carbs: 116.04g.
Breakfast: Pillsbury Freezer to Oven Biscuits - Cheddar Garlic, Decaffeinated Coffee, Nestle Coffee Creamer, Sports Research Collagen Peptides. Lunch: Snickers Ice Cream Bar (48g), Publix Makoto Honey Ginger Salad Kit, Protein Pasta (Mana Meals). more...
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Losing 0.4 kg a Week
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SoftLife2022's Weight History
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