Weigh In record (no journal entry) for 13 July 2022
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70.8 kg
Lost so far: 7.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 45.52g | Prot: 51.52g | Carbs: 73.03g.
Lunch: Ovo Frito, Ovo, Queijo Meia Cura, Visconti Pão de Forma Integral. Dinner: Sardinha Frita. Snacks/Other: Matte Leão Chá Matte Natural, Danone Iogurte Laranja, Cenoura e Mel. more...
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Losing 2.8 kg a Week
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DanieleMag's Weight History
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