Weigh In record (no journal entry) for 13 July 2022
|
59.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 20.79g | Prot: 19.56g | Carbs: 61.91g.
Breakfast: Fitnesshock Батончик Глазированный Шоколад-Фундук с Карамелью. Lunch: Алми Ролл с Тунцом в Чуке, Алми Ролл Аризона, Алми Ролл в Укропе с Семгой. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maselika's Weight History
|