Weigh In record (no journal entry) for 13 July 2022
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75.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 51.51g | Prot: 184.17g | Carbs: 113.65g.
Breakfast: Super U Huile de Tournesol, Raisins, Vinaigre de Cidre, Huile d'olive Vierge Extra, Moutarde Fine de Dijon l'originale, Concombre (Pelé), Gayelord Hauser Shirataki de Konjac, Carrefour Steak Haché 5%. Lunch: Bell Plantation PB2 Peanut Butter, Carrefour Bio Galette de Maïs, Crevette. Dinner: Carrefour Steak Haché Pur Boeuf 5%, A Table Riz Cantonais. Snacks/Other: Carrefour Pistaches Grillées sans Sel. more...
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Gaining 0.7 kg a Week
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