Weigh In record (no journal entry) for 13 July 2022
|
44.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 70.09g | Prot: 60.63g | Carbs: 126.60g.
Breakfast: Best Espresso Caffè Macchiato , Caffè Macchiato, Aia Valdostana. Lunch: Kraft Sottilette, Pomodori, Zucchine Bollite, Insalata di Riso. Dinner: Patatine Fritte, Aceto, Auchan Olio Extravergine di Oliva , Insalata Mista, Vino Bianco da Tavola, Coop Fritto Misto di Pesce. Snacks/Other: Zucchine Bollite. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
settembrina94's Weight History
|