Weigh In record (no journal entry) for 13 July 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 7.95g | Prot: 13.09g | Carbs: 9.24g.
Breakfast: Красные Помидоры, Берестейский Пекарь Хлеб Духмяны Край Десертный, Жареное Яйцо без Жира, Яичный Белок, Волковысский Мясокомбинат Рулет Фирменный. more...
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Losing 4.9 kg a Week
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dnevnik_pitania_m's Weight History
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