Weigh In record (no journal entry) for 13 July 2022
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87.7 kg
Lost so far: 6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 32.57g | Prot: 31.18g | Carbs: 86.44g.
Breakfast: Dr. Oetker Chocolate Chips, Jumbo Magere Franse Kwark, HAK Taart & Vlaaifruit Aardbeien. Lunch: Jumbo Frambozen , TUC Minibites Original. Snacks/Other: Merci Chocolade. more...
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Losing 0.2 kg a Week
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nica.spierenburg's Weight History
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