Weigh In record (no journal entry) for 13 July 2022
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 18.53g | Prot: 7.48g | Carbs: 43.13g.
Breakfast: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде с Ванилью "Суфле", Сарафаново Молоко 2,5%, Кофе. more...
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Losing 3.5 kg a Week
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Tanya A.'s Weight History
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