Weigh In record (no journal entry) for 13 July 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 68.90g | Prot: 85.34g | Carbs: 226.96g.
Breakfast: Sos Czosnkowy, Pizza z Mięsem i Warzywami, Lidl Baton Proteinowy. Lunch: Ogórek Małosolny, Pomidory, Sos Czosnkowy, Pudliszki Ketchup Łagodny, Pikok Parówki z Indyka Pure, Lidl Bagietka. more...
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Gaining 1.9 kg a Week
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dietproms's Weight History
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