Weigh In record (no journal entry) for 13 July 2022
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59.4 kg
Lost so far: 10.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 48.00g | Prot: 99.20g | Carbs: 167.41g.
Breakfast: Hacendado Fuet Espetec Extra.., Entremont Queso Raclette, Мороженое Anntolk01, Булочка с Маком Anntolk04, New You Chocolate Sin Azúcares 70% Cacao Reishi. Lunch: Consum Куриная Грудка Вареная без Кожи, Margui Kéfir. Dinner: Нектарин. Snacks/Other: Нектарин. more...
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Losing 0.2 kg a Week
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