Weigh In record (no journal entry) for 13 July 2022
|
46.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 32.68g | Prot: 73.85g | Carbs: 124.28g.
Breakfast: Hero Marmellata Light Pesche, Pasquier Pancakes, Hero Marmellata Light Ciliegie Nere, Pasquier Fette Tostate Integrali, Caffè Espresso. Lunch: Petto di Pollo, Carne. Dinner: Babybel Babybel Mini Protein, Sondey Gallette di Riso con Cioccolato Fondente, Melone. Snacks/Other: Gelato, Chiquita Banana. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|