Weigh In record (no journal entry) for 13 July 2022
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103.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 84.42g | Prot: 137.13g | Carbs: 331.40g.
Breakfast: Berchtesgadener Land Magerquark , Banane, Simply Sunny Studentenfutter Berry. Lunch: Aldi Katenschinken, Milsani Creme Fraiche, Laugenbrezeln. Dinner: Käsestange, Bratwurst. more...
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Losing 0.1 kg a Week
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Radisal89's Weight History
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