Weigh In record (no journal entry) for 13 July 2022
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 18.25g | Prot: 54.51g | Carbs: 70.04g.
Breakfast: Monster Black Monster Energy Ultra. Lunch: Шампиньоны Гриль, Кабачок Гриль. Dinner: Красная Цена Творог 5%. Snacks/Other: Faberlic Белковый Коктейль, Банан. more...
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Losing 3.5 kg a Week
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vika1102vika1102's Weight History
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