Weigh In record (no journal entry) for 13 July 2022
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86.1 kg
Lost so far: 5.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 62.92g | Prot: 68.52g | Carbs: 172.44g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Bezgluten Безглютеновый Хлеб без Сахара, Яичница. Lunch: Спецзаказ Тунец Натуральный, Гречка Отварная. Dinner: Хачапури по-Аджарски. Snacks/Other: Maxler L-Carnitine Comfortable Shape 2000 Bottle Ананас, Апельсин, Яблоко Зеленое. more...
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Gaining 0.5 kg a Week
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Suvanadam's Weight History
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