Weigh In record (no journal entry) for 13 July 2022
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141.4 kg
Lost so far: 11.6 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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3182 kcal
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Fat: 159.43g | Prot: 138.90g | Carbs: 293.76g.
Lunch: Pizza med Kött, Tunn Botten. more...
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Losing 2.1 kg a Week
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Kootakun's Weight History
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