Weigh In record (no journal entry) for 13 July 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 69.07g | Prot: 56.74g | Carbs: 238.38g.
Breakfast: Amandes, Carrefour Lait Demi Écrémé , Oeuf, Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Ker Cadelac Madeleine (25g), Danone Hipro Citron, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (10g). Dinner: Jardin Bio Compote Pomme Mangue, Bjorg Pain Complet, St Môret St Môret, Carrefour Mascarpone. Snacks/Other: Bonne Maman Petit Cake aux Fruits, Bonne Maman Petits Marbrés au Chocolat, Banane, Danone Fjord, Harry's Pain de Mie Complet (42g), Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Carrefour Amandes . more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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