Weigh In record (no journal entry) for 13 July 2022
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88.4 kg
Lost so far: 4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 92.70g | Prot: 57.70g | Carbs: 290.73g.
Breakfast: Biedronka Płatki Owsiane Górskie, Cukier, Mleko z 2% Tłuszczu. Lunch: Algida Magnum Almond Remix, Cukier, Biedronka Bułka Grahamka, Lisner Pastella z Krewetek. Snacks/Other: Syrop Owocowy lub Likier, Biedronka Bułka z Ziarnami, Żółtko, Almette Serek Twarogowy z Ziołami, Plasterki Szynki ze Sklepu, Storck Knoppers. more...
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255 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 5.3 kg a Week
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unlikesomegirls's Weight History
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