Weigh In record (no journal entry) for 13 July 2022
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78.8 kg
Lost so far: 28.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 16.69g | Prot: 57.96g | Carbs: 76.03g.
Breakfast: Prozis Burro Arachidi, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%, Zymil Latte Alta Digeribilità senza Lattosio, ProAction Avena Pancake, Prozis Zero Chocolate Syrup. Lunch: Penny Market Pane 4 Cereali, Aia Aequilibrium Albume d'uovo, Despar Uova, Iper Simply Insalata Iceberg. Dinner: Pomodoro Cuore di Bue, Cetriolo (senza Buccia). Snacks/Other: Alplì Pro 20 High Protein Budino al Cacao, Despar Fette Biscottate Integrali. more...
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Losing 1.4 kg a Week
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annalisaaaaaa__'s Weight History
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