Weigh In record (no journal entry) for 09 July 2022
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59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 61.42g | Prot: 94.54g | Carbs: 209.47g.
Breakfast: Myprotein Impact乳清蛋白粉, 紅豆食府 烤麩, 蘋果醋, 蜜蜂工坊 台灣鮮採蜂蜜. Lunch: 池上便當 雞腿便當. Dinner: 酪梨牛奶. more...
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steady weight
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amichen28's Weight History
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