Weigh In record (no journal entry) for 12 July 2022
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99.9 kg
Lost so far: 19.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 34.29g | Prot: 57.96g | Carbs: 69.19g.
Lunch: Real Quality Sonnenblumenkerne Geschält, Gemischter Salat mit Dressing. Dinner: Ehrmann High Protein Chocolate Pudding. Snacks/Other: Gouda oder Edamer, Käsesahnetorte. more...
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Losing 7 kg a Week
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Bayernkönigin's Weight History
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