Weigh In record (no journal entry) for 12 July 2022
|
92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 37.09g | Prot: 38.57g | Carbs: 151.17g.
Breakfast: Pão de Leite, Café com Leite Integral. Lunch: Frango Grelhado (Pele Não Consumida), Abobrinha Refogada, Arroz Branco (Longo, Cozido). Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Lacta Bombom Sonho de Valsa, Pão de Trigo Partido, Turma da Mônica Maçã, Bananas, Leão Chá Mate Natural. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabicristinasantos048's Weight History
|