Weigh In record (no journal entry) for 12 July 2022
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 61.21g | Prot: 15.87g | Carbs: 96.61g.
Breakfast: Киндер Буено, Fruit-Tella Жевательная Конфета, Жвачка, Halls Леденцы, Б.Ю. Александров Сырок, Киндер Буено. more...
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Losing 0.7 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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