Weigh In record (no journal entry) for 12 July 2022
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 44.54g | Prot: 68.45g | Carbs: 114.76g.
Breakfast: Sadia Salsicha, Macaxeira Cozida. Lunch: Purê de Batata, Bife de Carne de Vaca, Macarrão Fresco (Cozido), Arroz Branco (Cozido). Dinner: Macarrão Fresco (Cozido), Purê de Batata, Bife de Carne de Vaca, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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amandaelroigomesd's Weight History
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