Weigh In record (no journal entry) for 11 July 2022
|
48.7 kg
Lost so far: 7.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 39.71g | Prot: 43.91g | Carbs: 143.35g.
Breakfast: Gullón Cuor di Cereale Nocciola. Lunch: Provolone, Prosciutto Crudo, Pane Bianco. Dinner: Noci, Anguria, Ciliegie, Cipolle, Zucchine, Patate, Tenerumi, Olio Extra Vergine di Oliva. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|