Weigh In record (no journal entry) for 31 August 2014
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 53.13g | Prot: 55.28g | Carbs: 178.48g.
Breakfast: Mirabelle, Rians Faisselle 0%, Baguette, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Nestlé Grand Chocolat Intense 70%, Café Expresso, Café Expresso, Mirabelle, Pêches, Société Roquefort, Moritz Palette A la Diable, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Discount Jambon de Bayonne, Olives (Petits-Extra Larges), Olives (Petits-Extra Larges), Houmous, Vin Rosé, Vin de Table Rouge, Baguette. Dinner: Knorr Mouliné de Légumes Variés. Snacks/Other: Mirabelle. more...
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1830 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 9 minutes, Sleeping - 7 hours and 29 minutes, Resting - 13 hours and 22 minutes. more...
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steady weight
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Ellorabay's Weight History
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