Weigh In record (no journal entry) for 12 July 2022
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66 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 94.20g | Prot: 109.45g | Carbs: 37.98g.
Breakfast: Coffee Like Капучино (400мл). Lunch: DopDrops Шоколадная Арахисовая Паста, Грецкие Орехи, Сметана 15%, Творог 5%. Dinner: Яйцо, ВкусВилл Сыр Творожный, Куриное Филе. more...
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Losing 0.8 kg a Week
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Likusik_kiska's Weight History
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