Weigh In record (no journal entry) for 12 July 2022
|
62 kg
Lost so far: 12.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 89.28g | Prot: 92.47g | Carbs: 158.94g.
Breakfast: Макфа Пшеничная Мука, Яйцо, Творог 5%. Lunch: Twix Mini, 1FF Сирийская Шварма. Dinner: Курица с Рисом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рыжик_пыжик_'s Weight History
|