Weigh In record (no journal entry) for 25 June 2022
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75.5 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 14.60g | Prot: 31.91g | Carbs: 81.81g.
Breakfast: MinusL Skyr nach Isländischer Art, My Muesli 20% Protein Choco Crunch. Lunch: Eat Happy Discovery Mix, Eat Happy Mixed Box Classic. more...
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Losing 6.0 kg a Week
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