SL1510's Journal, 31 Aug 14

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Weigh In record (no journal entry) for 31 August 2014

108.4 kg Lost so far: 4 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2014:

1125 kcal

Fat: 35.93g | Prot: 50.00g | Carbs: 150.76g. Breakfast: Merry Marmelade Himbeere, Milfina Butter, REWE Bäcker Brötchen, Kaffee, Kürbiskernbrötchen, Goldessa Körniger Frischkäse. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...

3870 kcal

Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Housework - 4 hours, Resting - 7 hours, Sleeping - 11 hours. more...

Gaining 4.9 kg a Week

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SL1510's Journal, 31 Aug 14

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SL1510's Weight History