Mrs.Soho's Journal, 12 Jul 22

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Weigh In record (no journal entry) for 12 July 2022

69 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:

859 kcal

Fat: 39.01g | Prot: 26.43g | Carbs: 95.87g. Lunch: Langnese Magnum Classic. Dinner: Gutes Land Gouda , Bauernbrot. Snacks/Other: Milbona Joghurt. more...

1777 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Mrs.Soho's Weight History

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Mrs.Soho's Journal, 12 Jul 22

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Mrs.Soho's Weight History