Weigh In record (no journal entry) for 12 July 2022
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67.3 kg
Lost so far: 18.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 12.68g | Prot: 43.53g | Carbs: 178.78g.
Breakfast: Banana Prata. Lunch: Legumes Cozidos, Coxa de Frango no Forno, Grelhada ou Assada, Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Macarrão com Vegetais. Snacks/Other: Macarrão com Vegetais, Café com Leite e Açúcar. more...
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Losing 0.2 kg a Week
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Jaqueline Esteves's Weight History
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