Weigh In record (no journal entry) for 12 July 2022
|
47.8 kg
Lost so far: 8.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 67.52g | Prot: 69.53g | Carbs: 175.04g.
Breakfast: Misura Privolat Biscotti al Miele, Weight Watchers Latte Scremato. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Ciliegie, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Frittata di Uova, Coop Patatine Rustiche, Speck, Sabelli Stracciatella di Burrata, Mortadella, Gnocco Fritto, Torta Salata. Snacks/Other: Coca-Cola Coca-Cola, Dolcificio Veneto Mandorle Pralinate. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|