Weigh In record (no journal entry) for 12 July 2022
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 38.65g | Prot: 79.57g | Carbs: 162.82g.
Breakfast: Miel, Sucre Blanc (Cristallisé ou en Morceaux), Café, Bridelight Beurre Doux 15%, Pain Complet, Lidl Lait Demi Écrémé. Lunch: Pastèque, Danone Light & Free Fromage Blanc Saveur Vanille, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain Complet, Toupargel Gigot D’Agneau. Dinner: Pastèque, Tomates Rouges, Mozzarella, Salade Verte, Pain Complet, Picard Gigot d’agneau. Snacks/Other: Figues, Pomme Golden. more...
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Losing 3.5 kg a Week
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Mina3119's Weight History
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