Weigh In record (no journal entry) for 12 July 2022
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 41.32g | Prot: 85.75g | Carbs: 216.68g.
Breakfast: Milbona Skyr Mirtillo, Belbake Gocce di Cioccolato , Alesto Mandorle al Naturale, Carrefour Bio Farro Soffiato. Lunch: Italiamo Pomodori Datterini, Ikea Food Cipolle Fritte, Findus Pisellini Primavera, Scotti Riso Carnaroli, Vemondo Bio Tofu Naturale. Dinner: Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali, Campo Largo Ceci al Naturale, Campo Largo Fagioli Borlotti in Scatola, Cirio Polpa la Finissima. Snacks/Other: Crownfield Neo Pillows. more...
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Gaining 1.1 kg a Week
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