Weigh In record (no journal entry) for 29 March 2014
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104.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 57.97g | Prot: 107.62g | Carbs: 137.59g.
Breakfast: Kraina Wędlin Boczek Parzony, Kawa z Mlekiem, Szczypiorek, Serek Śmietankowy do Smarowania, Pomidory, Chleb Wieloziarnisty. Lunch: Herbata bez Cukru, Plasterki Szynki ze Sklepu, Zapiekany lub Pieczony Pstrąg, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Ogórkowa. Dinner: Pomidory, Chleb Wieloziarnisty. Snacks/Other: Wódka, Zwykłe Piwo. more...
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3106 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Grubas997's Weight History
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