Weigh In record (no journal entry) for 12 July 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 64.19g | Prot: 95.48g | Carbs: 226.80g.
Breakfast: Carrefour Lait Demi Écrémé , Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf, Quaker Flocons d'avoine (10g). Lunch: U Miel de Fleurs, Myprotein Maltodextrine, Auchan Banane. Dinner: Danone Hipro Citron, Cracotte Cracotte au Froment, Danone Cottage Cheese, Le Gaulois Filets de Poulet, Jardin Bio Compote Pomme Mangue, Gervais Carré Frais, Harry's Pain de Mie Complet (42g). Snacks/Other: Delacre Délichoc Lait, Bjorg Pain Complet, Jardin Bio Compote Pomme Mangue, Danone Fjord, Oeuf Dur, Carrefour Lait Demi Écrémé , Ondine Milk Egg, Carrefour Amandes. more...
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1744 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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