Weigh In record (no journal entry) for 12 July 2022
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 31.85g | Prot: 31.32g | Carbs: 124.70g.
Breakfast: Брест Литовск Сыр Российский, Семена Льна, Белый Хлеб, Вареное Яйцо. Lunch: Апельсиновый Сок, Роллы Филадельфия. more...
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Losing 4.9 kg a Week
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lisa032713's Weight History
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