enigma2581's Journal, 22 May 11

either overeating (with exercise) or not eating it seems
54.4 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Poorly.

View Diet Calendar, 22 May 2011:
2638 kcal Fat: 84.59g | Prot: 109.76g | Carbs: 307.31g.   Breakfast: orange juice, english muffin, ketchup, cheese, Maple Syrup, Original Waffles, Almond Milk, No Calorie Sweetener (Packets), Boiled Egg, Fat Free French Vanilla Yogurt, rice krispies. Lunch: skim milk, egg salad, whole wheat bread,  raspberry yogurt. Dinner: waves berry shake with protein. Snacks/Other: baby corn. more...
1469 kcal Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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enigma2581's Weight History


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