Weigh In record (no journal entry) for 30 August 2014
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99.9 kg
Lost so far: 4.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 17.21g | Prot: 42.96g | Carbs: 91.14g.
Breakfast: Kashi Autumn Wheat Cereal, Tea with Milk and Sugar, Milk (Nonfat) . Lunch: Nordica 2% Cottage Cheese, Kraft Cheez Whiz Light, Ketchup, Dempster's Hot Dog Buns, The Butcher's Cut Bavarian Smoked Sausage. more...
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Losing 1.9 kg a Week
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rockstar420's Weight History
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