Weigh In record (no journal entry) for 12 July 2022
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 23.63g | Prot: 25.81g | Carbs: 100.58g.
Breakfast: Ikan, Nasi Putih. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Labu Dimasak, Pecel, Telur Rebus, Nasi Putih. more...
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Gaining 0.4 kg a Week
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auliasetyowati's Weight History
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