Weigh In record (no journal entry) for 11 July 2022
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72.6 kg
Lost so far: 8.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 83.44g | Prot: 49.50g | Carbs: 64.54g.
Breakfast: Tea (Brewed), Coffee (Brewed From Grounds). Lunch: Ближние Горки Шашлык из Свинины , Вологодское Льняное Масло , Окей Капуста Китайская, Walnuts, Виктория Кабачки Запечённые, Fried Egg, Coffee (Brewed From Grounds), Ашан Огурец, Ашан Помидор. Dinner: Магнит Персик, Fried Egg, Tea (Brewed), Walnuts, Эвалар Калий + Магний Форте. more...
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Gaining 0.4 kg a Week
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marishka_1502's Weight History
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